We've been in a pretty bad drought here. It was worse in western Kansas and other areas, but the nearest Army Corps of Engineers reservoir was at 62% of capacity just a few months ago. We get some of our drinking water from that lake and city planners were starting to worry.
We also had unbelievable heat the last 2 summers. Last year wasn't as bad as 2 years ago, but still not fun.
This year though,
Temperatures have not been as hot
and it has rained....
and rained....
and rained....
and rained....
It has had an effect on my riding ability. Now, mind you, a little rain while riding a motorcycle/scooter isn't really all that bad, but I prefer not to. I've said this before: It's not the water that bothers me as much as the lightning. I hate lightning. I have a "thing" about lightning. I might be sort of a "tough" guy, but when it comes to lightning...... well you get the idea.
And the rain we've had was mostly thunderstorms (with, you guessed it, lightning). Storms at all times of day and night. Sort of blowing up at random, raining a bit, then pooping out only to start up again a few miles away. Very unpredictable.
For the past 3-4 weeks it has rained almost every day, at least sometime during the day or night. We might receive 1/4", sometimes 1/2", other times 1", even a few times where we received 2", 3", even 3 1/2" of rainfall. The cumulative effect is well into the double digits of rainfall in the last few weeks. Unfortunately, I haven't ridden hardly at all because of this.
Yeah, I know, the people in the pacific northwest will tease me for being a weenie, and I deserve it. But as I said, I have this "thing" about lightning. I hate lightning! I hate it a lot! And if it is raining, I figure that somewhere there has to be some lightning associated with the rain. Here in Kansas, there usually is associated lightning. Hence, part of my justification for not riding much lately.
But the weather forecast this week is, shall we say, much better! Temperatures near normal! Rainfall, nonexistent!
For the next 7 - 10 days!
Officially, the drought has been declared at an end for the immediate area. That nearby reservoir I mentioned is now over 90% of capacity.
I may be able to ride all this week and well into the next week. I don't have to tell you what a positive effect that has on me. I like riding! It's good for me!
Maybe I'll see you on the road!
Ride On, and Carpe Diem, my friends.
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Monday, August 19, 2013
Wednesday, August 22, 2012
A Perfect Balance
A recent post by Richard Machida got me thinking, and that's always dangerous.
Here's the Link: http://blog.machida.us/2012/08/is-riding-unhealthy.html
After the driving restriction from my heart problems was lifted, my goal for getting to and from work was to ride Max, walk or take the famous Canadian Subaru (Monty) in roughly equal proportions. Lately though I have been failing miserably at attaining that goal. I was riding Max too much. (Is that even possible?) For the last 3 weeks I had ridden the scooter almost every day. The walking hadn't been entirely abandoned because I walk the dogs frequently. It was poor Monty (the famous Canadian Subaru) that was being ignored.
So today I took out on foot to maybe achieve "A Perfect Balance". To hell with the car, I wanted to walk.
I track my exercise with a phone App called Endomondo. It uses the GPS device in the phone to compute distances, calories used and all sorts of not very useful information. But it's fun and it shows that I have walked almost 500 miles in the last year or so. Not spectacular, but not bad. I have to admit I feel better for it. When I walk, I think. It helps clear out the cobwebs in my mind. Today as I walked, I was thinking about Richard's post. I was considering the balance in my life. Almost a Zen feeling. It was a beautiful morning, not quite as hot today. As I walked along, I crossed over a creek with not much water in it.
I was thinking that it would be more of "A Perfect Balance" to have a little more water in that creek. Not so much as to flood it, something more in the middle. We could sure use some rain.
Walking is an excellent form of exercise. Here's a pic of the dogs on a recent evening walk. After dinner and a short nap, they are always ready to go and see what has happened in the neighborhood. My wife and I alternate nights to walk them, but we do it almost every evening.It's good for them, too.
Recently we were in the Taos, New Mexico area and did a little hiking near a ski resort. Now there's some walking for you. Uphill at 7,800 ft elevation. The dogs loved it. The humans did too. (Even me, the Cyborg)
Now some people are interested in extreme sports. I own a Subaru and a motorcycle (scooter). The next picture has a Subaru and a motorcycle, could it be me? Naaah. A little too extreme for me, not quite "A Perfect Balance".
But I admit to doing something a little more extreme lately. My daughter and her husband have been doing some riding on mountain bike trails and have encouraged me to try one of the courses out. So on a Sunday evening we headed out to Millers Meadow.
http://www.kansascyclist.com/trails/MillersMeadow.html
Endomondo says we did the 5 mile course in about 44 minutes averaging about 6.7 mph. Now that may sound slow, and it was, but let me tell you, some of it was pretty gnarly. (Yes, I said Gnarly)
Some of the gullies that had very unsettling bottoms to them. At times the path was just wide enough for your handlebars, not to mention ruts from the parched earth.
Will I do the course again? Probably, but I think I prefer just a nice smooth bike path. Maybe something a little less extreme, but it was fun and I hadn't done anything like that since I was a kid. I never fell that evening, but I admit to stopping and walking the bike through a few really deep and scary gullies.
If you drank beer and ate hot dogs all the time, obviously that wouldn't be too good for you physically. But moderation is possible in my book. Spiritually, though, spending an evening at the ball park with my son can be very rewarding. Some hat, huh?
When I was in college, as an elective, I took a course in nutrition. Thought it would be easy, it wasn't. Thought it might be boring, it wasn't. The professor was really good and I learned a lot. One thing I always remember is that she used to say that your body has a tendency to know what it needs for you. It will make you hungry for things that it needs. Now some nutrients, like most sugars, in excess can be very bad for you. But in moderation, all things can be good.
As I walked this morning I went by this fast food restaurant, popular in this area. They have nice greasy hamburgers, shakes and fries. But they also have fairly healthy turkey on pita sandwiches. I bet they serve more burgers, but at least they maybe try to achieve "A Perfect Balance".
Then right across the street from the eatery and at the end of my morning walk is the ER where I spent some time 18 months ago. A lot of this "Balance" stuff is my attempt to try and avoid this place in the future.
Maybe the best way to achieve "A Perfect Blance" is to spend time with your loved ones.
Ride On and Carpe Diem, my friends.
..
Here's the Link: http://blog.machida.us/2012/08/is-riding-unhealthy.html
After the driving restriction from my heart problems was lifted, my goal for getting to and from work was to ride Max, walk or take the famous Canadian Subaru (Monty) in roughly equal proportions. Lately though I have been failing miserably at attaining that goal. I was riding Max too much. (Is that even possible?) For the last 3 weeks I had ridden the scooter almost every day. The walking hadn't been entirely abandoned because I walk the dogs frequently. It was poor Monty (the famous Canadian Subaru) that was being ignored.
So today I took out on foot to maybe achieve "A Perfect Balance". To hell with the car, I wanted to walk.
![]() |
| East Central Avenue in the early morning. Not too much traffic yet on a Friday. |
I track my exercise with a phone App called Endomondo. It uses the GPS device in the phone to compute distances, calories used and all sorts of not very useful information. But it's fun and it shows that I have walked almost 500 miles in the last year or so. Not spectacular, but not bad. I have to admit I feel better for it. When I walk, I think. It helps clear out the cobwebs in my mind. Today as I walked, I was thinking about Richard's post. I was considering the balance in my life. Almost a Zen feeling. It was a beautiful morning, not quite as hot today. As I walked along, I crossed over a creek with not much water in it.
![]() |
| This creek never has a lot of water in it, but it's damn near dry right now. |
Walking is an excellent form of exercise. Here's a pic of the dogs on a recent evening walk. After dinner and a short nap, they are always ready to go and see what has happened in the neighborhood. My wife and I alternate nights to walk them, but we do it almost every evening.It's good for them, too.
![]() |
| Madeline (in front) is 16 yrs old. Sophie is 3. |
![]() |
| The dogs tried to be in charge of the route, but seemed more interested in chasing small creatures. |
Now some people are interested in extreme sports. I own a Subaru and a motorcycle (scooter). The next picture has a Subaru and a motorcycle, could it be me? Naaah. A little too extreme for me, not quite "A Perfect Balance".
![]() |
| Taken from UK's "Top Gear" website |
http://www.kansascyclist.com/trails/MillersMeadow.html
![]() |
| My daughter looking pretty fierce just after our ride. She's a helluva rider and was my guide for the evening. |
Some of the gullies that had very unsettling bottoms to them. At times the path was just wide enough for your handlebars, not to mention ruts from the parched earth.
Will I do the course again? Probably, but I think I prefer just a nice smooth bike path. Maybe something a little less extreme, but it was fun and I hadn't done anything like that since I was a kid. I never fell that evening, but I admit to stopping and walking the bike through a few really deep and scary gullies.
![]() |
| Just like from "A Field of Dreams", having a dog and a beer at the ball park. |
When I was in college, as an elective, I took a course in nutrition. Thought it would be easy, it wasn't. Thought it might be boring, it wasn't. The professor was really good and I learned a lot. One thing I always remember is that she used to say that your body has a tendency to know what it needs for you. It will make you hungry for things that it needs. Now some nutrients, like most sugars, in excess can be very bad for you. But in moderation, all things can be good.
As I walked this morning I went by this fast food restaurant, popular in this area. They have nice greasy hamburgers, shakes and fries. But they also have fairly healthy turkey on pita sandwiches. I bet they serve more burgers, but at least they maybe try to achieve "A Perfect Balance".
![]() |
| Fast greasy food here with a balance of some healthy options. |
![]() |
| A place to avoid if you can, but pretty fantastic people there if you really need them. |
Maybe the best way to achieve "A Perfect Blance" is to spend time with your loved ones.
![]() |
| At the ball park with my wonderful wife. We tested out a few beers that night. Everything in moderation. |
Ride On and Carpe Diem, my friends.
..
Thursday, July 19, 2012
Man and Machine
I wasn't kidding about being a Cyborg. Here's the definition:
In
my case the device is an Implanted Cardioverter Defibrillator (ICD).
Big words for a tiny device that is amazingly sophisticated. It consists
of a pulse generator, a battery, a programmable computer chip, a wi-fi
transmitter and connections for electrical leads (wires) that go into
two of the chambers of my heart.
It's not a new
idea. They've been doing this for over 20 years. In fact, medical
science has become very adept at putting artificial devices in a human
body.
My device constantly monitors the
activity of my heart. It will attempt to pace my heart (cardioversion)
if the heart rate either gets too fast or too slow. But the primary
purpose is to protect me in case my heart tries to beat too fast
(fibrillation). If that happens, the pulse generator will create a jolt
of electricity to my heart similar to using defibrillator paddles. That
jolt essentially interrupts the fibrillation of the heart muscle and
allows the electrical system of the heart to essentially "reboot" and
try to start beating again in a normal fashion. They work and they save
lives.
Now the word "cyborg" can conjure up
many images of altered beings whose only apparent limitations are
limited to the imagination of science fiction authors. But in reality,
it is much simpler than that.
I consider
myself to be a primitive sort of cyborg. I say primitive because it is
only a matter of time before major advances are made and people may be
eventually walking around with all sorts of mechanical and/or electrical
"enhancements".
I'm not complaining because
the device may save my life someday. For me, the device's purpose is to
protect me. It is meant to "restore" the functions of my body.
Other
devices might be considered "enhancements" and are meant to improve
the functions of a human being. There will be controversy here. For
instance, there is a sprinter going to the Olympic Games this year with artificial
legs. Does he have advantages? Could there be other athletes someday
with enhancements that we don't even know about? Unseen? Did Lance
Armstrong have cybernetic enhancements to help him win the Tour de
France?
Seem far fetched? It's not! The day is coming. And it may not be that far off!
What
about this? We've mentioned humans with mechanical or electrical
enhancements. What about a mechanical device with human implants or
enhancements?
Can they make a scooter to be more human? Do we want them to?
I am "Wi-Fi", Therefore I am.
Ride On and Carpe Diem my friends!
Monday, August 29, 2011
East Douglas on a Sunday Morning
My next older sister had called me on Saturday to check up on me and chewed my butt pretty good for not posting anything on the blog for a whole month. I apologized to her and said there were two reasons:
1) I can't drive a car or ride my scooter right now and it's a bit tough to come up with motorcycle content for the blog. Yeah, a bicycle ride is fine, but I bet some readers are bored with that.
2) It has been hotter than Hades here. Yesterday was our 48th day this summer where our high temp reached 100 degrees. The record number of days is 50 from 1936 (Dust Bowl Days). August isn't over yet and it is predicted that we will break the record. Our normal for a summer is more like 11 days, so there you have it.
But my sister did get me thinking, so on Sunday morning I took off at 7:30 am on Bruiser, my mountain bike for a ride downtown to check out the car and motorcycle show that had been going on all weekend.
I arrived downtown at about 8:00. The show was scheduled for 8:00 to 4:00 for Sunday, but it was obvious that a lot of people and cars hadn't made it back downtown when I first arrived. Not a lot of cars or motorcycles yet to look at. I did find a display trailer for a Kawaski dealer from Hesston, KS, about 40 miles from here. This red Kawasaki is way too big for me.
But they also had a Kymco Agility Scooter. (Too small for me)
Then there was this screaming green Kawasaki sport bike. Pretty nice , but not much in my taste either.
The next trailer over was for another dealer here in Wichita. They sell lots of bikes, everything from Honda, Suzuki, even BMW's on occasion. I talked with the sleepy looking guy manning the trailer a bit. As I took a couple of pictures, he asked me if I rode. I said yes and said that I had a scooter, but sometimes wondered about stepping up to something a little bigger, I mentioned a V-Strom, a Bonneville, even a Honda Silverwing scooter.
He said they had a Silverwing in stock, a 2010 model and he liked the V-Strom. Here's a Honda Shadow they had on display.
The local Harley dealer had a big display last year, but didn't see them this year. They still might have been around and I just didn't see them. Harleys are very popular here.
But just in case you run out of cash while you are at the show, here's a portable ATM for your convenience.
I rode back around the convention center and checked out a few cars. Here's a nice roadster.
And I really liked this pickup truck. A '34 Ford if I remember correctly.
Then this Mini Cooper caught my eye.
And then this Mini Mini Cooper caught me eye as well, (check out the valve cover).
I eventually decided to ride back home in a leisurely fashion down East Douglas Street
I arrived at the train station onthe east end of the downtown area. Wichita has not had passenger train service since I have lived here. But we do have a marvelous old train station that over the years has been owned by a couple of corporate entities, most recently I believe by the local cable television provider.
I notice as I ride by that it is for sale again. Kind of a shame, if you ask me.
Then about another mile to the east of there, is the former world headquarters of Big Dog Motorcycles. They produced very expensive motorcycles from the 90's to the early 00's at the rate of maybe 2,500 per year. That was until the economic downturn of 2008, where the company essentially tanked itself as people gave up their luxuries. Apparently not many people needed $30,000 motorcycles no matter how beautiful they were.
The building housed a former Chevy dealership. They declared bankruptcy last year and formed a new company (BDM) to take care of parts and supplies for the Big Dog motorcycles still out on the road.
There is not much in the building right now except for a few bikes. I became somewhat interested in the reflections that resulted in some of these pictures. I was standing in the middle of the street when I took this shot. I am eerily visible if you enlarge the photo.
Most of the people that worked here have of course lost their jobs. Ironically, supposedly they sold lots of bikes to construction workers in the Las Vegas area during the real estate boom in Vegas. Well, Vegas now has one of the most depressed housing markets in the nation and it apparently spilled out into the motorcycle world as well.
Of course, this place is now for sale as well. Kind of a shame. They made beautiful bikes. Not really my taste, but beautiful bikes nonetheless.
Here's Bruiser up next to a chopper frame inside the building.
Down the road about a half mile further east is East High School. Built, I believe, in the 1920's and it only became known as East High after other high schools were eventually built. There is construction going on here at the school for a new auditorium. At the same time there is discussion about building 2 new high schools. But a potential problem with the new schools is that even though there is money available to build the buildings, there may not be enough money for the teachers. The state is bleeding money these days and education seems to be an area that is taking a hit.
It's a beautiful old school. Both my kids graduated from here. My son now teaches and coaches here.
About another mile east is a rather unique building with interesting tile work. There used to be an old guy that ran a hardware store here. It was one of those places that you could find something when nobody else seemed to have it. It was dirty, messy and grimy, but I loved the store. Even though it was sort of a mess, the old guy that ran it knew exactly where everything was.
Then another half mile east or so is the Hillcrest Apartments. It is mostly condominiums by now I believe. Condos are not real common here. There are lots of apartment complexes, but then there are also lots of single family homes. These condos are quite nice and somewhat expensive. As soon as one goes up for sale here, it gets snatched up pretty quickly.
A little further east again and there is a rather stately home. I don't know the history to this, but it's quite a place. This home sits just a little north of College Hill Park, possibly the nicest park in town.
And here's a view of another older home in the College Hill area. This home is on the National Register of Historic Places. As old goes, some would not consider it very old. Wichita wasn't even founded until 1871, but this home is just about that date, perhaps just a bit younger. This home sits atop a little hill in the park area. Bruiser is good at standing without a side or center stand. (No tachometer either)
Another view of the park. The park is surrounded by nice homes. There is a pool and it is a great place for kids to play and grow up. Following in the footsteps of Jim Ryun, who grew up in Wichita and went to Wichita East High School, the cross country team for Wichita East frequently runs and practices here in this park.
And finally at Douglas and Oliver sits what is essentially the first shopping center ever built in this city. It has been a fairly vibrant shopping center since its inception in the 1950's. Not huge by today's standards, but in its day......
There are residential neighbrohoods for the next mile east or so, but then you encounter the city of Eastborough, which was once a sort of suburb, and is now compleyely surrounded by Wichita, having steadfastly resisted the urge to be annexed into the city. But that is a whole other post by ityself. I'll get back to that someday.
____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____ ____
Just a final word about my health. I'm doing fine. I am walking about 2 miles a day and bicycling on the weekends. I'd probably do more exercising except for the unbelievable heat we have seen lately. I will not be able to drive or ride until at least February 2012, but I am in a way sort of enjoying the change in lifestyle.
The little gadget in my chest, designed to keep me alive should my heart screw up again, is amazingly sophisticated. I keep finding more and more about it as we go. For instance, not only is it a defibrillator, designed to be capable of completely restarting my heart should there be a need, but it is also a pacemaker too. It constantly analyzes the behavior of my heart. If my heart rate drops below 60 beats per minute, it will act as a pacemaker and get me back to a 60 bpm rate. If my heart rate goes to 170 beats per minute, it first studies my heart rate to see if my beats are steady and even. If so, then it assumes I may be exercising, and not give me the big shock, yet keep an eye on me. If my faster heart rate is uneven, then it may first try and pace me out of it using the pacemaker function of the device. If that doesn't work, then I may get a big shock from the device to hopefully restart my heart.
The device has a wireless transmitter and sends, once a week, some diagnostics to the manufacturer through a phone line connection in my bedroom. My cardiologist then can obtain this information for my chart. It is designed to report any unusual rhythms my heart has had and any attempts made by the device to correct those aberrant rhythms. Pretty fu*$in' amazing if you ask me.
To date the device has detected no unusual rhythms since the time it was implanted back in February. That's a very good thing.
The device is commonly called an ICD (Implanted Cardioverter Defibrillator)
To me it might mean I Can't Die!
Subscribe to:
Posts (Atom)





































